Keep Moving with Pilates

 

In-Person Classes

Great for anyone and everyone, from novice to experienced, all bodies are welcome.
Aimed at a beginner in Mat Pilates, but with adaptations and support to develop your movements.

Online Classes

Can’t make it to class, or there’s a break? The back catalogue of online classes is available to access anytime.

Personalised Movement

Want something more personal? Speak to me about private lessons (by yourself or with a friend), or a personalised plan you can do at home.

Keep Your Body Moving

 

Movement for Everyone

I try to make my classes accessible for anyone and everyone. I love Pilates and I want you to as well, but the most important thing is helping you to stay active and strong for the demands of everyday life. Even if you haven’t exercised in years, reach out and ask me, and we can work through your worries together.

Try Something New

Never done Pilates before? Not a problem. I make all my classes beginner friendly, and can adapt and tailor the movement to you when you need it. Give it a go, you don’t know until you’ve tried it!

Still not sure?

Click the link here and send me a message, or scroll to see some feedback from my clients.

Testimonials

  • Emma is lovely and adapts or helps with the exercises if you cannot do them for whatever reasons, there is always a level of exercise for everyone, the people in class are lovely and you have any equipment needed provided for you. I always feel better on leaving than I did on arrival and miss the class terribly if I cannot attend.

    Anne

  • Emma is a friendly teacher who encourages a welcoming class and updates the class regularly with new routines and equipment

    Victoria

  • Pilates is a great way of improving flexibility particularly if you're like me and getting older.  I also find it prevents flare-ups of osteoarthritis and if that does happen, I have some gentle stretching exercises to help calm it down.  Emma is very good at tailoring moves to suit any issues you may have and also to make the moves more challenging for those who want to progress from beginners' moves

    Debbie

  • Emma lives and breathes Pilates and that's what makes her a fantastic teacher. What I love most is that she gives every member her full attention and tailors movements to the right level of challenge for them. It's never about age or ability, but what's right for you. Classes are great to way to calm the mind and get a workout at the same time.

    Monica

  • I have been coming along to Emma’s classes for several years now, not only is she an excellent instructor, but also, very patient, and never appears to tire from having to correct pupils, especially, those who don’t always know their left from their right.  In addition, on a couple of occasions I have attended classes with a minor injury and Emma has always offered an alternative posture to enable me to still complete the exercise. – I would not hesitate in 100% recommending any of Emma’s classes to you.”

    Brenda

  • I’ve been going to Emma’s classes for a while now and I love them. The sessions are thoughtfully designed, always challenging yet totally approachable. She is great at helping everyone feel comfortable while still pushing us to get better. You can tell she really cares and knows her stuff. I always leave feeling stronger, more relaxed, and in a better mood. Highly recommend!”

    Vivian