Online Classes
As an extra for signing up and joining the SBP lessons, there are a number of online lessons available. These will see you through the breaks and also let you do extra if you want to. The benefit of the online classes is they are there whenever you want them and can fit into your lifestyle.
Personalised Plans
If you’re looking for something completely tailored to your specific needs, a personalised plan might be the right for you. From an initial consultation we will work together to bring a plan to life for you and your needs, with follow up sessions over 6 weeks to track progress.